kjp

Ok, so my legs have been a bit funny recently. Not really surprising - I went orienteering in Samford Forest on Sunday. This was the first jog / run / orienteer this year!!! (I think). My lack of exercise is a problem - it's been a matter of none - except for the weekly or fortnightly trip to the beach for a swim on a weekend. Hmmm. It's not really surprising - given that 4 out of 7 nights a week I'm busy, the other 3 I usually end up trying to catch up with the boring jobs. The run itself was more of a walk / jog - very steep; and thick in parts. One wrong gully and one decent on the wrong side of a hill didn't help either...

To get rid of the soreness, I went for a quick jog this afternoon, so they're feeling ok now. I need the exercise - I'll be running around Mt Majura the weekend after next. (I'll be spending a day either side of that weekend down in that frigid capital of ours. brrrr, - must remember to take all my warm clothes. ohh, hang on, they're all ready down there in the garage ----- well; oops -- I suppose :0 ). Must remember to take my gaiters and my newly found after not really being lost compass. Anyhow.

Life's ok. Not great - Canberra and general tiredness prevent that. But not bad. So the middle ground is ok, I suppose.

Soon I'll be putting up some pretty pictures from the other night that are mostly black...