kjp

Yesterday went to the gym after work. Just for about 1/2 hr or so. Was good. IT was the first time that I've been in ages (ie: last time was pre-Canberra). So I'm a touch sore; but didn't push myself, so not too bad. I'm going to try and go regularly - I'll try for once a week, I think.

Also had one of the protein shakes. Pineapple flavour, wasn't too bad :). They're approaching their best-before, so I'd better be a gym bunny.