So yesterday I walked to work. 24 minutes from door to desk - at a fairly casual pace, stopping for a bit to cross a train line and a major road intersection. So, it potentially could be a bit less if was lucky.
This is compared to 12 1/2 minutes when driving. (The actual driving time is just 3 to 4 minutes, but the car park is a bit of a walk from my desk...).
So, I think that I'll start walking once or twice a week. Not if I'm going to the gym. Speaking of which, this afternoon had a bit of a go on the rowing machine. Brings back some memories of Lake Burley Griffin!
I want to see an Arnie chest on you soon!
Well, I'm almost there. I'll be buffed up like Mr Kaliforniya in 1, maybe 2 weeks.....
http://en.wikipedia.org/wiki/Image:Pumping_Iron_Cover.jpg
Yeah man.
:P